When I first discovered the concept of burnout I was scrolling on my phone, crying silently and desperately trying to figure out what was wrong with me.
In the years that followed I spent thousands of hours researching, reading, trialling and erroring, working with therapists, coaches, trainers and more.
Some of the advice I was given was amazing, some of it was truly awful and it cost me time, energy and money I couldn’t afford.
When I started this business I vowed that no-one should have to struggle silently whilst much-needed information stayed locked behind a huge paywall.
That’s why I’m proud to share this Pay What You Can bundle - a hand-picked bundle of training sessions I’ve delivered over the last year that will help you to understand burnout, identify the stressors that can give rise to it, reconsider your boundaries and resources and a how to of helping those around you who may be experiencing burnout.
If bought separately, these workshops would cost £175, but you can get the whole bundle for what you can afford.
I’ve given you a guide price of £50, which is more than 70% off, but you can change the figure to add whatever you can afford, without question or discussion. There’s a minimum donation of £10 in place, but that’s it. I want to be as fair and accessible as possible, and I trust you to be fair to me too.
The bundle will be made available to you on Wednesday 24th May - all resources are within a secure password protected hub that you can access whenever you need, have a screen and a connection.
To reserve your copy of the bundle, click the image below.
What you’ll get in the bundle:
Intro to burnout training
Identifying and managing work-based stressors
Boundaries
Resource Management
‘I think I’m burning out’ how to support friends who may be struggling
Each video runs for between 45 and 60 minutes and comes with a notes workbook, printable worksheets if referred to in the video, on an access anywhere basis.
These videos were previously created as part of the Sustainable Careers Series and The Resilience Academy
Would you like to get some 1:1 support with your bundle? Then the below is for you!
Would it be helpful to have some 1:1 coaching and mentoring time with you bundle?
I’ve made 10 bundles available which include a 45 minute 1:1 call, to be booked and completed within 3 months of purchasing your bundle.
These bundles have a minimum contribution of £40 as a result of the 1:1 contribution
If you would like to purchase a bundle including a 1:1 then please click here
Please be aware that refunds are not ordinarily available - this bundle consists of resources that will be released on Wednesday 24th May and will be immediately accessible. As such if you need a refund for any reason, please do not access the resources and email me directly at hello@searchingforserenity.co.uk